Balanced nutrition
Fresh, satisfying meals and practical food education.
A DIFFERENT KIND OF RESET
NewMe is a coastal weight-management and wellbeing retreat at Tazgha House near Essaouira, Morocco. The experience combines balanced food, progressive movement, practical lifestyle education and time to recharge.
Come alone or with someone. Choose a dedicated women's, men's or selected mixed retreat date, subject to availability.
THE NEWME APPROACH
No crash diets. No guaranteed kilogram claims. A practical programme built around habits you can continue at home.
Fresh, satisfying meals and practical food education.
Walking, fitness, strength, mobility and recovery adapted to ability.
Mindful eating, routine-building, goal setting and accountability.
CHOOSE YOUR JOURNEY
A shorter introduction or a longer stay with more time to practise new routines.
An introduction to structured movement, balanced meals and healthier daily habits.
VIEW KICKSTARTMore time for progressive activity, coaching, reflection and routine-building.
VIEW INTENSIVESTART WITH A CONVERSATION
Tell us your preferred programme, dates and accommodation. We will respond with current availability and a written quotation.
SEND AN ENQUIRY